In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. We often prioritize work, school, and social obligations over our own well-being, and it’s easy to forget about the importance of taking care of our mental health. However, neglecting our health can lead to a variety of…
Virtual Networking: Making Connections in the Digital Age
In these times, we are living more in the virtual world than in the real world. As a social animal, socialising is one of the basic human traits. Socialising and networking are two different activities, although they often overlap. Socializing is the act of spending time with others for the purpose of leisure, enjoyment, or…
Transforming Your Mind and Body With Yoga and Meditation
My first exposure to Yoga was during school summer vacations. It was a small town in Haryana. Bal Bhawan was recently opened and they were holding yoga camps for school children during summer vacations. It was the first of its kind camp. Mummy came to know from some of her friends and booked me and…
Understanding the Importance of Emotional Intelligence in Relationships.
Emotional intelligence refers to the ability to identify, understand, and manage one’s own emotions, as well as the emotions of others. Emotional intelligence plays a critical role in relationships, as it enables individuals to navigate the complexities of human interaction and form strong, meaningful connections with others. Here are some reasons why emotional intelligence is…
Movie Review – A Man Called OTTO
I am not a movie person buff but I am sharing my review of a movie, I watched recently. 🙂 This has changed in the last few years. In fact, I am neither a TV person nor a movie person. Recently, with my status changed to a retired fellow, I find a good amount of…
Sustainable Travel: How to Explore the World Responsibly
Sustainable travel, also known as responsible travel, is a form of travel that takes into account the social, economic, and environmental impacts of tourism on the destinations that we visit. It’s an approach to travel that seeks to minimize the negative impacts of tourism while maximizing the positive benefits for local communities and the environment….
Build a Strong Foundation for Life: Raising a Resilient Child
Raising a resilient child is an important goal for any parent. Resilience is the ability to bounce back from adversity, and it is a key characteristic that helps people succeed in life. Children who are resilient are better able to handle stress, overcome challenges, and navigate difficult situations. In this article, we will explore some…
Questions to Ask Before Starting A Business
Starting your own business can be an exciting and rewarding venture, but it’s important to ask yourself some important questions before taking the plunge. Here are some key questions to consider before starting your own business: What is your motivation for starting a business? Before starting a business, it’s important to understand your motivation. Are…
The Power of Gratitude
Gratitude is the act of being thankful for what we have, instead of focusing on what we lack. It’s a powerful emotion that has the ability to transform our lives and improve our mental and emotional well-being. Cultivating a thankful mindset can help us appreciate the good things in our lives, even in difficult times….
Overcoming Procrastination
Procrastination is the act of delaying or postponing tasks, often until the last possible moment. It can be a common problem for many people, leading to stress, anxiety, and decreased productivity. However, there are strategies that can help individuals overcome procrastination and get things done. Set Clear Goals: It’s important to set clear, specific, and…