Take charge of your health and fitness.
Author: NEERJA BHATNAGAR
A physicist by education, a teacher by training, and now a keen digital content creator. Blogger, YouTuber, Podcaster, and now an author too. Writing a book is the natural progression of a blogger.
I am Becoming – Book Review
I had heard about Ms.Michelle Obama for the first time when Barack Obama took over as president of USA. As the first lady of USA, she can be seen and heard a lot. It’s here I have started following news about her for I found her behavior very graceful and matured. I started appreciating her…
Exploring the Kangra Culture
This post is about my visit to kangra Museum and Kangra Fort in Dharamshala. It was an eye opening visit to know about our glorious heritage.
Exploring Tibetan Culture
This is about my exploration of Tibetan culture in Dharamshala and Macleodganj. Join me in my quest…
I preferred White’s over Black – Racist?
I was born with black silky crowning glory and they remained so for almost three decades till I changed my “colours”. 🤣 It was sometimes in mid nineties, when the advertisements of hair colours on TV and in print media caught my attention. I had a liking for brown shades then. To have brown tinge…
The 35 years…and Counting
Should we celebrate wedding anniversaries? I celebrated mine recently. It’s 35th.
It’s part 1 and mainly about the journey . In the next few post, I will share about the historical places I visited.
Clearing the Clutter
Why it’s important to declutter mentally and physically. I did it now. My experience of decluttering my wardrobe and the learnings.
Women on Wheels (Part 2)
Four middle aged women of different backgrounds on wheel! A journey of self exploration and mutual understanding and support.
Women on Wheels (Day 1)
Going out with friends let you be yourself , while going with family do not let you leave your role in the family. This was my first trip with friends in last 35 years. I totally enjoyed and rejuvenated myself.
Quinoa – The Superfood
Quinoa pronounced as kinuwa has recently been acknowledged as “superfood”. Quinoa (Chenopodium quinoa) is a pseudocereal, as this grain isn’t from grasses like wheat and rice. Quinoa is the seed of Chenopodium quinoa and is closely related to bathua which is Chenopodium album (goosefoot).These gluten free seeds are rich in proteins, vitamin B, dietary minerals and fibers….