In today’s fast-paced world, stress, poor diet, and imbalances in daily routines have led to an increase in lifestyle diseases such as diabetes, hypertension, and obesity. While modern medicine treats symptoms, Ayurveda—India’s 5,000-year-old system of holistic healing—focuses on prevention and overall well-being. With research-backed practices, Ayurveda offers timeless solutions to modern-day health challenges. Understanding Ayurveda:…
The AI Genie: A Day in the Life of a 2050 Citizen
Thanks to Blogchatter for this thought-provoking prompt! As I dive into the world of AI tools, I can’t help but imagine a future where technology becomes my strongest support system. Who knows? I am envisaging a world of the 2050s, and I will be in my eighties, I’ll have AI companions planning my day, keeping…
Theme Reveal: Exploring Indian Heritage and Forgotten Traditions – A2Z Challenge
India is a land of rich traditions, ancient wisdom, and timeless heritage. Yet, as modernity seeps into every aspect of life, many of these age-old customs, rituals, and practices are fading into obscurity. This April, I am embarking on an exciting journey through the Blogchatter A2Z Challenge, where I will revive and celebrate India’s heritage…
Reinventing Yourself After 60: Exploring New Possibilities at Your Own Pace
Life after 60 is a time of choices—whether to slow down and savour life’s quiet moments or to embrace new adventures. It’s not about proving anything to anyone; it’s about deciding what feels right for you. Some find joy in exploring new places and learning new skills, while others find fulfillment in deepening their existing…
Celebrating Women’s Day: Walking Hand in Hand Towards Equality
Every year, International Women’s Day reminds us of the progress made toward gender equality and the journey still ahead. While it is a day to recognize and appreciate the incredible contributions of women in all spheres of life, it is equally a day to celebrate partnership—the shared roles and responsibilities of both men and women…
The Myth of the Perfect Woman: Letting Go of Unrealistic Expectations
For centuries, women have been told they must be everything to everyone. A perfect daughter, a flawless wife, a devoted mother, a high-achieving professional, a graceful hostess, and an ever-smiling, self-sacrificing nurturer. The message is clear: To be a good woman, you must be perfect. But here’s the truth—this “perfect woman” does not exist. She…
Emotional Labour: The Unseen Work Women Do Every Day
Have you ever wondered why women, despite working the same hours as men, often feel more exhausted, more responsible, and more mentally drained? The answer lies in something rarely acknowledged but deeply felt—emotional labour. Emotional labour is the invisible work of managing emotions, maintaining relationships, and carrying the mental load of daily life. It’s not…
Representation Matters: Why We Need More Women in Leadership
Look around any boardroom, government panel, or tech conference, and you’ll often see a common pattern—fewer women in leadership roles. While progress has been made, the numbers still tell a story of underrepresentation. Why does this matter? Because leadership shapes decisions, policies, and the future. When women are missing from decision-making spaces, their perspectives, experiences,…
Movie Review: The Threshold (2015)
“The Threshold,” directed by Pushan Kripalani, is a poignant exploration of a long-term marriage confronting an unexpected crossroads. The film features Neena Gupta and Rajit Kapoor as Rinku and Raj, a couple in their early 60s who face a profound marital crisis immediately after their son’s wedding when Rinku announces her decision to leave. Set…
Book Review: Devputra by Neil D’Silva
Some stories are best left untold… but thankfully, Neil D’Silva doesn’t believe in that! With Devputra, he delivers yet another compelling read, a supernatural thriller that interweaves mythology, karma, and psychological horror. Known for his gripping storytelling in Yakshini, Maya’s New Husband, and Ringa Ringa Roses, D’Silva once again takes his readers on an intense,…